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Topics		Forum	Replies	Poster	Views	Date
	Zen Habits	Open Discussion	1	Nick Spirito	159	2010/1/27 22:38:39 by Debbie Hauff
	youtubes i want you to watch [1][2][3]	Techniques	41	Alan Caulder	2711	2009/6/27 1:25:37 by Steve Hall
	youtube thread part II [1][2]	Techniques	37	Alan Caulder	1743	2010/9/5 12:46:08 by Debbie Hauff
	Your Jiu Jitsu experience revisited	Techniques	16	Steve Hall	1378	2009/8/21 16:00:50 by Gil Narvaez
	Your Jiu Jitsu experience	Techniques	8	Steve Hall	638	2008/2/5 0:47:16 by Josh Allman
	Your Favorite BJJ Quotes [1][2]	Open Discussion	38	Steve Hall	2273	2010/4/7 12:51:22 by Nick Spirito
	Yoga for fighters or Ginastca Natural	Health and Fitness	12	Chris Provost	173	2010/8/27 16:30:47 by Robert Van Allen
	Yoga For Fighters	Health and Fitness	1	Debbie Hauff	400	2009/4/18 23:48:11 by Brandon Blue
	www.dstryrsg.com	Open Discussion	0	Nick Spirito	173	2009/11/25 14:29:16 by Nick Spirito
	WV Jiu Jitsu Championship 2009	Tournaments	13	Bryan Atterson	697	2009/4/26 23:03:28 by Gil Narvaez
	Words of Wisdom	Techniques	3	Steve Hall	547	2008/12/8 18:43:36 by RyanMoulton
	Women's Self-Defense	Open Discussion	0	Debbie Hauff	171	2010/3/6 9:10:04 by Debbie Hauff
	Women's self defense seminar at Hard Target April 18th	Events and Seminars	0	Steve Hall	134	2010/4/13 0:48:40 by Steve Hall
	Women's Self Defense Seminar	Events and Seminars	5	Debbie Hauff	494	2009/4/10 23:46:33 by Debbie Hauff
	Wise words from Keith Owen	Techniques	0	Gil Narvaez	215	2009/9/10 15:12:35 by Gil Narvaez
	will BJ be in shape for kenflo	Mixed Martial Arts	7	Kenny Kivett	270	2009/7/29 18:00:12 by Dan Baileys
	Why December is the WORST Time of the Year to Skip Training!	Open Discussion	1	Steve Hall	296	2008/12/15 12:19:18 by Steve Hall
	whos gonna be there?	Tournaments	11	Casey Workman	436	2009/1/14 1:51:04 by Bryan Ward
	Who is your favorite fighter and why? [1][2]	Mixed Martial Arts	22	Steve Hall	1124	2010/5/21 16:54:42 by Gil Narvaez
	What's your favorite submission and why? [1][2]	Techniques	20	Steve Hall	1045	2009/7/27 16:30:34 by Anonymous
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