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Topics		Forum	Replies	Poster	Views	Date
	Bruno Frazatto	Events and Seminars	0	jae lee	11	2010/9/7 5:48:05 by jae lee
	Fight Like A Girl (FLAG) Women's Self-Defense Course	Open Discussion	0	Debbie Hauff	21	2010/9/6 10:42:14 by Debbie Hauff
	Labor Day - 9/6/10	Open Training	3	Gil Narvaez	39	2010/9/5 22:42:46 by Garrett Tyler
	youtube thread part II [1][2]	Techniques	37	Alan Caulder	1743	2010/9/5 12:46:08 by Debbie Hauff
	Shoulder Stength	Health and Fitness	6	Chris Provost	254	2010/9/4 11:08:49 by Wade Hester
	Tues/Thurs Takedown/Conditioning [1][2]	Open Training	25	Casey Workman	363	2010/9/2 15:44:00 by Bryan Ward
	Rate My BJJ Instructor Site	Open Discussion	3	Gil Narvaez	91	2010/9/2 13:35:39 by Tony Anderson
	Thursday Night Thread [1][2][3]	Open Training	40	Gil Narvaez	583	2010/9/2 7:21:03 by Jim Stack
	Saturday 8/28	Open Training	8	Tony Anderson	106	2010/8/30 0:39:11 by Gil Narvaez
	Yoga for fighters or Ginastca Natural	Health and Fitness	12	Chris Provost	173	2010/8/27 16:30:47 by Robert Van Allen
	The Good Fight NC Grappling Open - Winston Salem, NC - Oct. 23rd 2010	Tournaments	4	Gil Narvaez	244	2010/8/27 9:24:11 by Ricky Guilbe
	A new found respect for Forrest Griffin. very funny	Mixed Martial Arts	2	Mike Jones	69	2010/8/26 8:52:02 by Wade Hester
	3rd Southeastern "Gi and No-Gi" Submission Grappling & Brazilian Jiu-Jitsu Championships	Tournaments	2	Steve Hall	131	2010/8/24 8:18:39 by Wade Hester
	Professor Mario Aiello Seminar	Events and Seminars	9	Debbie Hauff	171	2010/8/23 3:42:40 by Gil Narvaez
	cheap fight shorts	Open Discussion	2	Robert Van Allen	83	2010/8/18 12:04:20 by John M.
	NUTRILITE Products	Open Discussion	0	Nick Spirito	47	2010/8/18 10:38:11 by Nick Spirito
	The Origin of the Gracie Triangle Logo	Open Discussion	4	Debbie Hauff	107	2010/8/17 11:09:10 by Wade Hester
	Fabio Gurgel Seminar	Events and Seminars	0	Debbie Hauff	75	2010/8/13 20:30:32 by Debbie Hauff
	Penn/Pulver Good Stuff!!	Mixed Martial Arts	1	Gil Narvaez	63	2010/8/13 11:31:26 by Nick Spirito
	Kids Class "Back To School Special"	Open Discussion	2	Debbie Hauff	87	2010/8/11 18:04:28 by Kenny Kivett
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